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SOUND THERAPY

It can be said that illness is a manifestation of dis-harmony within the body—an imbalance in the cells or a given organ. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition.  The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

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Through listening to Tibetan Singing Bowls one’s internal dialogue, the ’inner critic’ is quietened. Their sound synchronizes brain waves and enhances awareness of the mind/body connection.

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All parts of your body possess a different resonant frequency. When an organ, or other part of the body, is vibrating “out of tune” or non-harmoniously, it is called “dis-ease”. A body is in a healthy state when each cell and each organ resonate in harmony with the whole being.

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Using Tibetan Singing Bowls for healing is based on the idea that all illness or disease is characterized by a hindrance to the flow of energy in the body. When energy flow is hindered, the organ or tissue in question stops vibrating at a healthy frequency, and thus it results in some kind of weakness or illness. The sound frequencies created by Tibetan Singing Bowls restore and optimise the flow of energy in the parts of the body where this is required.

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When it comes to fertility, using Tibetan Singing Bowls as sound therapy has a psychological and physiological effect. Sound therapy is able to re-tune your reproductive organs to fix blockages and imbalances, recalibrating your fertility potential. In addition, the de-stressing effects of sound therapy able to help you manage any hormonal issues, giving you a calmer and more positive state of mind when it comes to conceiving.

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PRIVATE SESSION

Receive personal attention in this 1 to 1 private session where Sarah tailor poses according to where you are in your fertility journey and level of yoga. Best to come as a couple.

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​Please read the Terms of Use below before booking

FERTILITY YOGA

Small and intimate class via booking only with no drop-ins. 
Highly encouraged for couples to come together. 

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Please read the Terms of Use below before booking

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Fertility Yoga Classes: Classes

THIS CLASS IS IDEAL FOR

Not sure if this is for you? See if you fit into any of the categories below

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Couples Planning for a Family

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Undergoing IVF Treatments

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Unexplained Infertility

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Bonding and Improving Intimacy with your Partner

Fertility Yoga Classes: List

TERMS OF USE

Please read before booking

- There will be no refunds once package is utilised. 
- Extension of validity of classes may be considered and require additional top up.

- Classes have to be booked online at least 1 day in advance.

- Cancellation of classes must be notified by 1pm on the day of the class attending otherwise this will be considered as a class attended. 

- We may make changes to the schedule including but not limited to: change of class timing, cancellation of classes, stand-in teachers, etc. Do note that no prior notice will be given and will be done at our discretion

Fertility Yoga Classes: FAQ
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